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Temple Care is a faith-based approach to mental and physical health.
Episodes
Friday Feb 11, 2022
Friday Feb 11, 2022
Today I am joined by my dear friend Lily, a sweet sister in Christ who shares so much wisdom. We talk about how God has lead us to pursue friendships, what it means to be a good friend, the Holy Spirit's role, and much more!
Friday Feb 04, 2022
Friday Feb 04, 2022
Friday Jan 28, 2022
Friday Jan 28, 2022
One of the most important ways to care for our physical bodies is through exercise. While we often have little time to give and a thousand demands on our plate, finding the time to exercise can be an important part of pursuing health physically and spiritually. Our relationship with God deepens as we appreciate this body He has given us. Join me today as I share some of the ways I incorporate exercise into my everyday life and bring Jesus into the process.
Friday Jan 21, 2022
Friday Jan 21, 2022
Today on the podcast we talk about what it actually means to care for our bodies. Our physical health comes down to two main areas - eating and exercise. Does God even really care about our eating? Have we made eating a way to fuel our bodies or abuse our bodies? These questions and more are covered as we look at what God longs to see in our physical lives.
Friday Jan 14, 2022
Friday Jan 14, 2022
Today let's continue the discussion of taking care of our mental health and what that looks like practically in our lives. As we are mindful of what comes in, we can also notice what thoughts we hold as truth. The good news is that there are so many helpful verses on this topic and we can always rely on God's word to point us in the right direction! At the end I share some of my favorite ways to care for my mental health and how I involve God in the process.
Friday Jan 07, 2022
Friday Jan 07, 2022
Welcome to the mini series Temple Care 101! Let's talk about how we care for our temples, these sacred bodies God has given us in three very important ways: our mind, body and spirit. Today let's tackle the mind. How do we care for our mental health? What does God have to say about this? Today I share with you one of my favorite verses that has helped my mental health immensly!
Thursday Dec 30, 2021
Thursday Dec 30, 2021
Believe it or not, God is up to something in your life. As New Years approaches, we are tempted to look inward at all the changes that need to be made. This year, let's do something different - let's look at God's faithfulness, the ways He showed up for us, and let's look forward to this new chapter He is planning. It's going to be a great one!
Thursday Dec 23, 2021
Thursday Dec 23, 2021
God is not a God of coincidence, He has a mission for you this Christmas. Whether you realize it or not, He has specifically placed you in situations to bring Him glory and to be a light to others around you. Today I talk about what it looks like to be intentional with our family get-togethers and praying for wisdom as we sit next to those who are broken, hurting, or simply in need of a listening ear.
Friday Dec 17, 2021
Friday Dec 17, 2021
What do we do when we are faced with anxiety? So many times when our hearts are filled with fear and doubt we don't know which way to turn. But God is so faithful in bringing us back to Him and asking us to invite Him into our hurts and search our hearts. Today I want to share with you some things I've learned through my journey with anxiety and how we can actually use this feeling as a tool to figure out what is going on in our hearts.
Friday Dec 10, 2021
Friday Dec 10, 2021
Do you ever hear the way you talk to yourself? It could be a subtle slight or a critical comment someone said to you once, but over time you have started to believe a lie. And not just any lie - one crafted by the Enemy. Today let's work to silence those lies by equipping ourselves with the truth of God's word and what He says about us.