Temple Care

Breaking the Lies of Mental Health Shame with Special Guest Emily (Pt. 2)

Today Emily from the Honest Mama Blog is back with us sharing her story of mental health and how God restored so much of what was broken and lost in her life. I can't help but appreciate and value her vulnerability in this episode, and I know you will too! Emily reminds us that we are not alone, that many have walked this road before us and are willing to help us. Tune in to have your heart transformed and strengthened. 

 

Emily's instagram: @learningtolivebeloved1

Youtube: https://youtube.com/channel/UCtw-kqtfn5oUsKA7KFU-Osg

Blog: www.learningtolivebelovedministries.com

Experiencing God in Our Health Struggles with Special Guest Emily

Today I'm joined by a very special guest, Emily from The Honest Mama Blog. Emily opens up about how her health struggles have changed and strengthened her relationship with Jesus. As we face unknowns with our health, we can ultimately take the opportunity to grow closer to our Creator. Vulnerable and honest, Emily's story will inspire you! 

Emily's instagram: @learningtolivebeloved1

Youtube: https://youtube.com/channel/UCtw-kqtfn5oUsKA7KFU-Osg

Blog: www.learningtolivebelovedministries.com

Making Meal Prep Easy with Special Guest Mari

Today Mari joins us from @mealprepmuchacha and she shares some easy, fun, and practical tips to get you started on your meal prep journey. From how to put meals together to finding what motivates you, Mari's tips are motivating and inspirational! 

 

Follow Mari on Instagram: @mealprepmuchacha 

 

How Emotional Eating Impacts Our Walk with God

Today I'm sharing a topic that is very close to my heart and something I've struggled with for a LONG time...emotional eating.

God has been so good to teach me and grow me and give me victory in this area, and I want to see victory for you too sweet friend! So join me as I share what emotional eating does to us, how it impacts our walk with God, and ways that we can overcome and grow closer to Him in the process. 

Growing Closer To Jesus This Summer

Hi friend! We are heading into the summer season and I wanted to share a few thoughts with you on how we can grow our faith, draw near to Jesus, and experience all that He has for us in this time. If we want to slow down and listen to what God has for us, we might need to take some things off of our plate. The more we make space for Him, the more we hear His sweet callling over our lives. 

Processing Tragic News

Today I wanted to share with you my heart on how I've processed the news of this week. Our country is reeling from the shock of a mass shooting and as a believers, we are not left on our own to process and care for our mental health in the midst of it. Join me as I share 3 different ways to bring Jesus into our processing and our internal emotional struggle.

What If God Says No?

What do we do if we feel that God is closing a door or asking us to wait on something we've prayed for? How can we wait well and maybe even learn and grow in the season of waiting?

Today I want to encourage you with the truth that even when God says "no" or "not yet" - something redemptive is around the corner. 

And even as we wait, we can offer our deepest desires back to Him and let Him transform what we once held to be so important. 

 

Verses Mentioned:

 

Matthew 7:7 
Ask and it will be given to you; seek, and you will find; knock, and it will be opened to you.

 

Luke 18:1-8 

And he told them a parable to the effect that they ought always to pray and not lose heart. 2 He said, “In a certain city there was a judge who neither feared God nor respected man. 3 And there was a widow in that city who kept coming to him and saying, ‘Give me justice against my adversary.’ 4 For a while he refused, but afterward he said to himself, ‘Though I neither fear God nor respect man, 5 yet because this widow keeps bothering me, I will give her justice, so that she will not beat me down by her continual coming.’” 6 And the Lord said, “Hear what the unrighteous judge says. 7 And will not God give justice to his elect, who cry to him day and night? Will he delay long over them? 8 I tell you, he will give justice to them speedily. Nevertheless, when the Son of Man comes, will he find faith on earth?”

 

Temple Care Blog

 

 

Stewarding Our Bodies Well with Special Guest Jess Mahowa

Today I'm joined by Jess Mahowa, a longtime friend and fitness trainer! We dive into what it means to steward our bodies well, how we can care for ourselves in busy seasons, and God's view of this area of our lives. Jess brings a wealth of wisdom from her years serving women and seeing what holds them back from living the life God has called them to. She also shares some fun and very practical tips on how to start your own healthy living journey! This is one you won't want to miss! 

 

Jess's Website: 

https://jessicamahowafitness.com/

Surviving Dark Days

As people who live in a broken world, we all know what the expression means “dark nights of the soul” because we’ve all had them.

 

And when we experience this and feel these things, sometimes we are so overcome with our grief and heartache that we don’t know where to turn or how to find a way out.

 

Today I wanted to encourage you with 3 different ways to essentially survive those dark days, and to really come out on the other side with something very precious in your hands - and that is your faith.

 

Temple Care Blog

Challenging Diet Culture with Special Guest Brittany Braswell, RD

Today I'm joined by a very special guest, Brittany as we unpack the harmful effects of diet culture and start to challenge how we view our mental, physical and spiritual health. 

Brittany shares so much wisdom in handling everything from eating disorders to involving God in the process of appreciating our bodies and what they can do for us. You won't want to miss all the wisdom packed into this episode! 

Brittany's website: https://www.brittanybraswellrd.com