Stewarding Our Bodies Well with Special Guest Jess Mahowa

Today I'm joined by Jess Mahowa, a longtime friend and fitness trainer! We dive into what it means to steward our bodies well, how we can care for ourselves in busy seasons, and God's view of this area of our lives. Jess brings a wealth of wisdom from her years serving women and seeing what holds them back from living the life God has called them to. She also shares some fun and very practical tips on how to start your own healthy living journey! This is one you won't want to miss! 

 

Jess's Website: 

https://jessicamahowafitness.com/