Caring for Your Body This Holiday Season

We have officially entered the holiday season! And you know what that means...lots and lots of food and socializing and staying up late, etc. Today I want to pause to consider what God wants us to do in respect to caring for our bodies and how we can give this season over to Him. What can we do to create an environment for our body to heal and to grow rather than to constantly be in stress-mode? Listen as I share some of my favorite verses and tips to help us move through this time of year with grace in our hearts.

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